I know how tough it is, looking for a therapist, trying to find the one that's right for you. Whether you're looking for extra support and guidance through a difficult time, or you're feeling ready to move in a new direction in your life, I hope I can help make the process a little easier for you.
I am a well- trained and experienced California Licensed Marriage and Family Therapist in private practice in the Sacramento area, where I've practiced for 20+ years, seeing a wide range of clients during this time.
Each person I've worked with has reported feeling understood, cared about, very comfortable and at ease with me.
I see Individuals, Couples, and Familes of all types and ages and for all types of reasons, whether experiencing grief and loss, a life transition, relationship difficulties, conflicts, personal growth, or any number of other reasons.
I offer Traditional Talk Therapy as well as a variety of other Expressive Art Therapies, including Art Therapy, Sand Tray Therapy, Therapeutic Writing, Music, and others, all being effective, yet fun and meaningful ways of working in therapy along with traditional talk therapy. Some people like Traditional Talk Therapy, some prefer Expressive Art Therapy methods, often people enjoy a blend of both. The hope is to make therapy even more effective and meaningful yet enjoyable at the same time.
Whether you're looking for extra support and guidance through a challenging time, or you're feeling ready to move in a new direction in your life, I look forward to speaking and working with you.
Feel free to call or email me for a free phone consultation to talk further.